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The Negative Impact of Sleep Deprivation

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Do you think you get enough sleep each night? The National Sleep Foundation says everyone should aim to get between seven and a half to nine hours of sleep each night.

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Indoor Air Quality at Work

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You sit at your desk, stare at your computer, make phone calls, walk to the printer, check on fellow employees and so on. The last thing you're probably thinking about is the air that you breathe in. In many cases, indoor air quality (IAQ) can truly be the silent killer.


Many offices have poor IAQ. Proper ventilation is something of the utmost importance so why not look into it at your place of work?

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The Importance of Electrical Safety

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Almost everything in a workplace setting today operates on electricity. Electrical equipment is potentially hazardous and can cause serious shock and burn injuries if improperly used or maintained. If a part of the body comes into contact with the electrical circuit, a shock will occur. The current enters the body at one point and leaves at another point. This passage of electricity can cause great pain, burns, and even fatalities.

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Brain Injury Basics

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A concussion is a type of traumatic brain injury-or TBI-caused by a bump, blow or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can cause the brain to bounce around or twist in the skull, stretching and damaging the brain cells and creating chemical changes in the brain.

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