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April is National Youth Sports Safety Month – Stop Sports Injuries

YouthSportsBLOG
More American children are competing in sports than ever before. Sports help young athletes (children and adolescents) keep fit and builds their self-confidence. Unfortunately, injuries are nothing new in youth sports, and a potential problem should not prevent these young athletes from participating as part of an active and healthy lifestyle. Parents and coaches can and should play a big role in helping these young athletes stay in the game (so to speak) by teaching them about common injuries within their sports and best practices for injury prevention.

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Sleep deprivation can have a negative impact in your daily life

SleepDeprivation


Do you think you get enough sleep each night? The National Sleep Foundation says everyone should aim to get between seven and a half to nine hours of sleep each night.

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Carbon Monoxide: The Silent Killer

Carbon-monoxide
Carbon monoxide (CO) is a colorless, odorless gas that is poisonous and can kill you if you inhale too much.


Every year in the United States, there are about 400 carbon monoxide-related deaths, and about 20,000 people are hospitalized, according to Safeopedia.

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How to have a fun and safe Halloween

Halloween
Halloween has become a grand tradition of candy, costumes, pumpkins, ghosts and witches—and of course it is the culmination of the fall season. Which candy to buy, what to dress up as, which decorations to line the inside and outside of your house with—these are all dealt with long before the day comes. It would also behoove you to know how to prepare for the big spooky day from a safety perspective.

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