Shoveling snow is a major winter activity in many parts of the United States. Some people even consider shoveling a form of exercise. In reality, about 15 minutes of shoveling counts as moderate physical activity. Keep these tips in mind to decrease your risk of illness or injury:
Have you ever slipped on ice, tripped up some stairs or fell off of a curb, and then looked around, hoping no one was watching? Everyone has, but hopefully we escaped with just some slight embarrassment! Unfortunately, there are some very serious statistics when it comes to people involved in a slip, a trip or a fall.
What do the Holidays mean to you? Do you think about time with your family, time off of work, lots of food and presents, snow falling and carolers caroling? Those are all highlights of the holiday season! What a lot of us don't think about, however, is how we can maximize the bright highlights of the holiday season all while minimizing the potential hazards that go hand-in-hand with this time of year.
The National Safety Council is predicting 700 road deaths over the 2016 holiday season.
The week of Christmas was expected to take 314 lives and New Year's weekend alone will claim another 364, NSC says. That weekend is also expected to have 41,900 injuries on the road, compared to the Christmas-time accident prediction of 37,200 injuries.